I have to laugh at myself on this occasion… I originally came up with the idea for this article on March 24, 2023, and here it is slightly over a month later and I am just getting to this particular piece. Why?… Because I did exactly what the title says I overextended myself. It was a perfect storm and then I added to it with my own special secret ingredient, I increased the scope of my video article on the basics of Windows 10 part one. It grew into a monster over an hour and 1/2.
Then I added to this dessert of mayhem a generous sprinkling of committee meetings and evening nonprofit organizational meetings. I'm not kidding the last month vaporized inactivity. I kept thinking about the blog and my brain was just saturated with everything else. I must've seen the writing on the wall subconsciously when the idea for this article popped into my head.
I can therefore attest that everyone reading this must give themselves a break. Start small if you like just stop whatever you're doing and let go. If you have to put that smart watch under a pillow :-). To remind myself to slow down and appreciate more, because let's face it, everything in life only occurs once, I bought myself a Tiffany lamp. By racing through the day you are literally missing the whole point of being alive and that is to acknowledge the very experience and take value from it. The lamp reminds me of the time it took the artisans to make it. They invested part of their life in it.
When one is younger there is a subconscious belief that the flow of life is infinite. Therefore one wastes a great deal of time in those early days by not being present in the moment. Man, one does not do that when one is in their 60s and yet I was talking to a friend of mine over the weekend who said "You're still a youngster, I am 89." That put it into perspective for me. I remember in elementary school when I thought 30 was over the hill. And when I was even younger, a year felt like forever, especially just after Christmas. Not that I'm materialistic, but I do remember clearly thinking that it would be an entire year before I can start my campaign of nagging my parents for whatever new Mattel propaganda was being produced.
So take a break right now if you can. Don't fill the space immediately with other activities. Let your self gear down a bit and check-in with your body and self. If they say "you're doing too much.". Listen to them! If you overextend yourself than the quality of everything you do will suffer along with you. Learn what speed you can go ahead and everything will improve.
Take care Patrick