If the goal is to really understand another person or condition or even a perspective, you cannot remain the person you are right now. This is particularly important if the experience involves being overwhelmed or another extreme situation. In order to truly understand it you must become overwhelmed your self.
Many people when they are trying to grapple with a new situation especially if it's profound, don't understand that the business of living is to change and sometimes by holding on doggedly to who you are will only increase the distress. Mother nature does not believe in the concept of "noninvolvement". Changing and adapting are really one of the few things we all share in common. Think about it, are you today, the person you were 30 years ago? If all is gone right then the answer is "no". On the other hand if you're absolutely certain that you are the same person you were then I suggest evaluating whether that's working for you. I am quite certain you will find that it is not.
There are tons of positives you can experience when you understand that change on a fundamental level is necessary. It is the very heart of exploration and growth. It forces you to live in the world, not just alongside it. It is been my experience from dealing with many people in my volunteer work over the years that those who refused to change their perceptions often become frustrated and angry. Because they are putting all their energy into staying the same. This is not to say that you should always change, but what I am saying is that you need to be aware and accept decisions that you need to make. Then you are truly the master of your destiny. At least as much as is humanly possible.
So get out there and truly change!. Have a great day.
Patrick
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